Soothe That Cough Fast

Soothe That Cough Fast

It is that time of the year: while visiting with family and friends we get exposed to all kinds of germs. This results in colds, sore throats, and the nagging coughs that keep you up all night. Here is a quick DIY cough syrup you can make with the simple…

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Never Too Old!

Never Too Old!

You are never too old to have fun, dance, dream, or accomplish the goals you had since you were in your 20's. I don't want to look back and say "I wish I had done that." So here is one thing I am accomplishing this year: LEARNING HOW…

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My Family Essentials

My Family Essentials

Products I ♥: My Family Year-Round Essentials Yes, food is the best medicine, but sometimes our diet could use a little boost. Today I am sharing some of my favorite products that I keep in my pantry throughout the year. Over the years, I have tried many different brands, products, and…

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The Abascal Way

The Abascal Way

The elimination process is a great way to think about what you EAT, Enjoy FOOD, and CHANGE your daily habits. A few years back I was at work, and I noticed one of my coworker walking in to work with more pep in their step and baggy clothes. I had…

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Dairy Free Coffee Creamer

Dairy Free Coffee Creamer

I have tried other alternatives for creamer in coffee, such as almond milk, cashew milk, and dates, but this is my favorite at home dairy-free coffee. Coconut Milk (I actually like to use coconut powdered milk) Tumeric Honey Allspice Black Pepper On the stove top, heat a little water and…

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