Earlier this year I started having a SPA DAY (Me Time) at home every Friday. Wash & Deep Condition Hair, Facial, Pedicure and Exfoliate the body and moisturize. Oh my, the EXFOLIATE IS A MUST, my skin feels amazing!!! I got tired of buying body scrubs and checking ingredients, so I decided to make my own. I decided to use sugar because the granules are gentle on the skin.

Here are the two natural body scrubs that I have been making:

Morning Sugar Scrub

  • Sugar (I bought cane sugar, organic, non-GMO)
  • 3 tablespoons of Coconut Oil (warm a little to melt)
  • Essential oils:
    • 12 drops Patchouli
    • Eight drops Rosemary

Detox Sugar Scrub

  • Sugar (I bought cane sugar, organic, non-GMO)
  • 3 tablespoons of Coconut Oil (warm a little to melt)
  • 2 Capsules of Activated Charcoal
  • Essential oils:
    • 12 drops Peppermint oil

Combine ingredients in a bowl. Store in a container with a lid.
Easy, now get busy. You deserve a Spa Day at home.

I am not an herbalist or a doctor. Do your research! Be sure you and your family members are not allergic to any of these ingredients before using this recipe. All the items on this blog post were purchased with my own money and are not sponsored. Just products I love, that also make my life a little easier.